Confidence vs. Self Esteem

Did you know there is a difference? Often we use the terms confidence and self esteem interchangeably and yet, they do not mean the same thing.

Confidence means you believe you can do something.
Self Esteem means you are worth the effort.

You can wake up in the morning and believe you CAN get your list accomplished, but not believe you are worth the effort in setting boundaries, saying no when necessary, and doing what you need to do to maintain a sense of balance and fulfillment, otherwise known as contentment. Yes, it is something you can have and that you deserve, I promise.